of yoga's profound wisdom. The Patanjali Yog Sutra, composed around 400 BCE, is one of the most important text in yoga philosophy. It consists of 195 sutras, or aphorisms, divided into four chapters: Samadhi Pada, Sadhana Pada, Vibhuti Pada and kaivalya Pada. Today we
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan