Yoganushasanam'. This sutra is the opening of the entire text and sets the stage for our exploration of yoga's profound wisdom. The Patanjali Yog Sutra, composed around 400 BCE, is one of the most important text in yoga philosophy. It consists of 195 sutras, or aphorisms,
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan
often demonization and then perhaps even often demonization and then perhaps even extinction by the mid-3rd century BCE extinction by the mid-3rd century BCE
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have been around as recently as 10,000 have been around as recently as 10,000 BCE but more recent estimates have BCE but more recent estimates have
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