How native speakers pronounce “crests”

1 example from real videos — listen, replay, loop.

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try some pelvic tilting so you might try some pelvic tilting so you might place your hands on your pelvic crests place your hands on your pelvic crests

AYS Sample Class

Example sentences

try some pelvic tilting so you might try some pelvic tilting so you might place your hands on your pelvic crests place your hands on your pelvic crests

AYS Sample Class