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How native speakers pronounce “toughening”

1 example from real videos — listen, replay, loop.

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equated training to mental equated training to mental toughening it always looked brutal toughening it always looked brutal

Keep Grinding-David Goggins Motivation 2023

Example sentences

equated training to mental equated training to mental toughening it always looked brutal toughening it always looked brutal

Keep Grinding-David Goggins Motivation 2023