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'Atha' means 'now'. It signifies the present moment, the here and now. In yoga, the present moment is of utmost importance. It's about being fully aware and engaged in the present, letting go of the past and not worrying about the future. The word 'Atha' invites us to begin
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan
'Atha' means 'now'. It signifies the present moment, the here and now. In yoga, the present moment is of utmost importance. It's about being fully aware and engaged in the present, letting go of the past and not worrying about the future. The word 'Atha' invites us to begin
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan
online i'll catch you soon and i will do online i'll catch you soon and i will do my utmost to make sure that everything my utmost to make sure that everything
Sir Ranulph Fiennes could lose MORE of his frostbitten fingers as he speaks