Namaste, Yogis! Welcome to Yog Asana. I'm Sudhanshu, and today we begin our journey into the Patanjali Yog Sutra. In this video, we will dive deep into the very first sutra: 'Atha
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan