into the Patanjali Yog Sutra. In this video, we will dive deep into the very first sutra: 'Atha Yoganushasanam'. This sutra is the opening of the entire text and sets the stage for our exploration of yoga's profound wisdom. The Patanjali Yog Sutra, composed around 400 BCE, is one of the
The First Sutra Explained: Atha Yoganusasanam | Patanjali Yog Sutra | Yoga Darshan