Getting out of your head and coming back to your senses. Just about all of us are bombarded by more agitation and distraction than we know what to do with,
Silence, the Universal Medicine | Pico Iyer | TED · TED
2 examples from real videos — listen, replay, loop.
Getting out of your head and coming back to your senses. Just about all of us are bombarded by more agitation and distraction than we know what to do with,
Silence, the Universal Medicine | Pico Iyer | TED · TED
Getting out of your head and coming back to your senses. Just about all of us are bombarded by more agitation and distraction than we know what to do with,
Silence, the Universal Medicine | Pico Iyer | TED · TED
So when you're born, you can make feelings like calmness and agitation, excitement, comfort, discomfort.
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett