How native speakers pronounce “body”

Next time you catch eyes with a stranger who offers a nod or a genuine smile. When you stretch your body and relax it again. When you take a deep breath and you sigh.

Joy Will Find You — If You Let It | David Larbi | TED · TED

They're disembodied, you know, in a kind of literal way. They look upon their body as a form of transport for their heads. (Laughter)

Do schools kill creativity? — Ken Robinson · TED

(Laughter) If you want real evidence of out-of-body experiences, by the way, get yourself along to a residential conference of senior academics

Do schools kill creativity? — Ken Robinson · TED

or your libido, or your immune system, because if you're body is expending metabolism on those things and you don't react quickly,

Inside the mind of a master procrastinator — Tim Urban · TED

So your 20s are the time to educate yourself about your body and your options. So when we think about child development,

Why 30 is not the new 20 | Meg Jay

think about how other people are experiencing you. The way I do it is I almost envision myself having this out-of-body experience. Watching me through the eyes of others.

5 Practical Ways to Take Control of Your Life | Jim VandeHei | TED · TED

and tongue to collapse into the airway. Then, as the body tries to pull air through, these tissues vibrate, creating the sound we call snoring.

What’s the best position to sleep in? - Rachel Marie E. Salas

often reduces heartburn symptoms for those with acid reflux. Your stomach is primarily located on the left side of your body, so this position situates it below the esophagus,

What’s the best position to sleep in? - Rachel Marie E. Salas

sleep movement isn't always a bad thing. It's how your body naturally relieves pressure, responds to discomfort, and ultimately prevents injury.

What’s the best position to sleep in? - Rachel Marie E. Salas

the parts have to remember that they are parts. A cell in your body wants to grow and replicate. And normally its growth serves you.

Why Humans Should Merge with AI | D. Scott Phoenix | TED · TED

When you stay up all night, you're fighting against your body's natural circadian rhythms. These are the cyclical changes that virtually all living things experience

What staying up all night does to your brain - Anna Rothschild

It alerts your pineal gland to start producing melatonin. That’s the hormone that helps prepare your body for sleep, and levels start to rise about two hours before your normal bedtime.

What staying up all night does to your brain - Anna Rothschild

Since the brain needs to cool down before sleep, your core body temperature starts to drop. Huh, that map kind of looks like a face.

What staying up all night does to your brain - Anna Rothschild

Your bed has never felt so sweet. After one sleepless night, your body and brain bounce back pretty quickly. Which is a good thing since we can’t always control how much sleep we get.

What staying up all night does to your brain - Anna Rothschild

constantly juggling everything thrown at me. I got so good at letting my body run on autopilot I would have these huge gaps in my life

How I Set Myself Free | Keke Palmer | TED · TED

the endocannabinoids. It's the endocannabinoids, produced in our brain and throughout our body, that are thought to cause that high that people experience after running

Can Cannabis Help You Sleep? Here’s the Science | Jen Walsh | TED · TED

So we don't necessarily just think, "Oh, my goodness, something really gross is happening to my body!" We think, "Oh my God, maybe I'm gross.

Why you should love gross science | Anna Rothschild

so we can let our kids know that it's alright to have agency over your own body and over your own health.

Why you should love gross science | Anna Rothschild

So stressed their brains hijack the stress response system, flooding the body with fight-flight-or-freeze chemicals. Cortisol and adrenocorticotropic hormones course through the bloodstream,

What causes insomnia? - Dan Kwartler

increasing heart rate and blood pressure, and jolting the body into hyperarousal. In this condition, the brain is hunting for potential threats,

What causes insomnia? - Dan Kwartler

Regulate your metabolism by setting consistent resting and waking times to help orient your body’s biological clock. This clock, or circadian rhythm,

What causes insomnia? - Dan Kwartler

so avoid bright lights at night to help tell your body that it’s time for sleep. In addition to these practices,

What causes insomnia? - Dan Kwartler

Instead, it's a critical function, during which your body balances and regulates its vital systems, affecting respiration

The benefits of a good night's sleep - Shai Marcu

It turns out that sleep is also crucial for your brain, with a fifth of your body's circulatory blood being channeled to it as you drift off.

The benefits of a good night's sleep - Shai Marcu

You know, the research finds that, for example, loneliness is more toxic for your body than having a poor diet or not exercising. And these are things that we talk about in the public health conscious,

The Secret to Making New Friends as an Adult | Marisa G. Franco | TED · TED

And people began to say, "I turn myself off when I feel dead inside, when I don't like my body, when I feel old,

The secret to desire in a long-term relationship | Esther Perel | TED · TED

connection and separateness at the same time. They can go off in their imagination, off in their body, off in their playfulness,

The secret to desire in a long-term relationship | Esther Perel | TED · TED

you don't get excited because you spend your time in the body and the head of the other and not in your own. So in this dilemma about reconciling these two sets of fundamental needs,

The secret to desire in a long-term relationship | Esther Perel | TED · TED

And these actions really helped. Her body got stronger. Her mind got more resilient, but only up to a point.

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

It's also a public health crisis. Disconnection triggers stress in the body. It weakens people's immune systems.

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

It could be the language I speak. It could be the way my body works. It could be my style of dress. It could be any of those elements.

3 Steps to Better Connect With Your Fellow Humans | Amber Cabral | TED · TED

or other nutritional deficiencies. We had body composition testing, but that was more for our coach to post

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED

and we were working really hard, and we we're nice and lean. You know, a lot of us developed poor body image. And at that time, most of us didn't know what the female athlete triad was.

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED

This is one of the things I had to figure out how to do to survive. It's innate. It's in my body. Think about if we considered it that way. Think about if we considered getting to know folks' stories

3 Steps to Better Connect With Your Fellow Humans | Amber Cabral | TED · TED

because our girls were handling the stress by overexercising, underfueling, worrying about their body image. They were getting injuries,

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED

I'm a conductor and a singer. I have learned in my musical training to express my feelings with my body, to use my body as a vehicle for expressing emotion.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

I have learned in my musical training to express my feelings with my body, to use my body as a vehicle for expressing emotion. And it occurred to me

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

But once Emily brought me a huge stack of peer-reviewed science, I couldn't deny anymore, yes, stress manifests in the body and can turn into symptoms of illness.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

And then there's your stress, which is the physiological thing that happens in your body in response to any perceived threat.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

You run, right? So you use all this energy that happens in your body, all this adrenaline and cortisol,

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

all this adrenaline and cortisol, every body system has been activated to help with this escape from the perceived threat --

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

it has a beginning, when you perceive the threat; a middle, where you do something with your body; and an end, where your body receives the signal

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

a middle, where you do something with your body; and an end, where your body receives the signal that it has escaped from this potential threat,

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

that it has escaped from this potential threat, and your body is now a safe place for you to be. Alas, we live in a world

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

it's one of the most stressful parts of their lives, and your body activates the same adrenaline and cortisol and digestion and immune system,

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

or you go for a long walk around the block or you just tense every muscle in your body, standing outside your apartment door,

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

holding your breath, tense, tense, tense for a slow count of 10. Even just that little bit of using your body is what communicates to your body

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

Even just that little bit of using your body is what communicates to your body that your body is now a safe place for you to be.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

is what communicates to your body that your body is now a safe place for you to be. You have to separate dealing with the stress

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

was not going to be an effective means of recovering from burnout. I had to deal with the stress in my body. And if, let's say, you get out of your car,

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

Not effective, right? You've relaxed, but you haven't changed your body's physiological state into one of safety.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

And then there's people like me, who never know what their body is experiencing. I didn't notice I was burning out until I was literally in the emergency room.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

What has to change?" EN: One of the primary barriers to listening to your body is a fear of the uncomfortable feelings that are happening in your body.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

EN: One of the primary barriers to listening to your body is a fear of the uncomfortable feelings that are happening in your body. One of the things I say over and over, we say it over and over in "Burnout,"

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

it's getting stuck in the middle that is bad for you, never having an opportunity to take your body through the cycle. One of the reasons why people don't do that

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

I will be trapped forever in the dark with the rats and the bats." I began a practice of noticing when my body was experiencing a sensation, allowing it to be and allowing it to move all the way through.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

So that now when I'm confronted with big, difficult stuff, I trust that my body will go all the way through the feelings without me being trapped in the dark with predators.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

where you don't feel like you can say to your boss, "My mammalian body is having mammalian needs, and I need to adjust my work situation

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

When you change your mind about stress, you can change your body's response to stress. Now to explain how this works,

How to Make Stress Your Friend | Kelly McGonigal | TED · TED

to imagine school that truly centered the whole child. Nurturing mind, body and relationships while confronting the real trauma that many students carried into school.

Schools Urgently Need a Redesign. Here’s How | Aylon Samouha | TED · TED

But what if you viewed them instead as signs that your body was energized, was preparing you to meet this challenge?

How to Make Stress Your Friend | Kelly McGonigal | TED · TED

and you're going to think to yourself, this is my body helping me rise to this challenge. And when you view stress in that way,

How to Make Stress Your Friend | Kelly McGonigal | TED · TED

And when you view stress in that way, your body believes you, and your stress response becomes healthier.

How to Make Stress Your Friend | Kelly McGonigal | TED · TED

Well, oxytocin doesn't only act on your brain. It also acts on your body, and one of its main roles in your body

How to Make Stress Your Friend | Kelly McGonigal | TED · TED

It also acts on your body, and one of its main roles in your body is to protect your cardiovascular system from the effects of stress.

How to Make Stress Your Friend | Kelly McGonigal | TED · TED

It also helps your blood vessels stay relaxed during stress. But my favorite effect on the body is actually on the heart. Your heart has receptors for this hormone,

How to Make Stress Your Friend | Kelly McGonigal | TED · TED

So how do middle schoolers respond to these changes? Well, some might ignore deodorant but overuse Axe body spray. You can find them holding up the walls during the school dance.

3 Skills Every Middle School Boy Needs | Jerome Hunter | TED · TED

No long meditations, medications or martinis required. Just shifts in your mind, body and behavior. I call these pivots stress resets,

Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED

(Laughter) Your body is a walking pharmacy if you know how to use it. Three: act opposite to how you feel.

Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED

ask Black women, 80 percent of whom are over a healthy body weight, to walk outside of their front door every day

The most powerful woman you've never heard of | T. Morgan Dixon and Vanessa Renae

or an email or a letter. Now, our voices and body language convey a rich signal. It shows that we're thinking, feeling,

The secret to living longer may be your social life | Susan Pinker

She would catch the poem by its tail, and she would pull it backwards into her body as she was transcribing on the page.

Your elusive creative genius | Elizabeth Gilbert

dozens of muscles across my body, combining explosive power with balance and strength.

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

balance and strength. It's a full body workout disguised as effortless

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

All of my life, I have relied more on my mind than on my body. But as

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

to understand from a very early age that the body is beautiful because of what it can do.

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

molecules that travel all around your body to talk to all these different parts of it, including your brain, and

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

muscle and strength and what I can use my body for in the world. >> I love wrestling with the ocean.

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

wonder whether I would ever have the same command over my body as she does. >> If you stop 100 people on the street and

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

think there is a very specific kind of body stereotypically and a very particular kind of person who gets to

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

particular kind of person who gets to have that body and often times it's someone who's in the gym, someone who's

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

>> But the strength community's insatiable curiosity about the human body is something I find surprisingly moving.

How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED

for our organism, for health and, eventually, for sleep. Now throughout your body, in each and every single cell, there is a tiny molecular clock ticking inside it.

Why Daylight Is the Secret to Great Sleep | Christine Blume | TED · TED

And to keep these millions of clocks in sync, we have one central body clock that is located in the brain, in an area which we call the hypothalamus.

Why Daylight Is the Secret to Great Sleep | Christine Blume | TED · TED

For example, it causes your body temperature to increase in the morning and to decrease in the evening.

Why Daylight Is the Secret to Great Sleep | Christine Blume | TED · TED

and external time or environmental time, it seems clear that the body clock cannot be blind or isolated or shut off from the environment,

Why Daylight Is the Secret to Great Sleep | Christine Blume | TED · TED

I didn’t want this. But I knew there was something I could do to help my body sleep as well as possible, even in this situation.

Why Daylight Is the Secret to Great Sleep | Christine Blume | TED · TED

I broke my left femur that day the largest bone in your body I spent the next 38 years largely ignoring that accident

How to master life transitions with Bruce Feiler

but ASL is very complex. With slight nuance and changes in body language it can change the meaning of a sign.

How AI Can Bridge the Deaf and Hearing Worlds | Adam Munder | TED · TED

as the NPR Bureau Chief there nearly 10 years ago. Seoul is all about optimizing your face and your body. If you want your vagina rejuvenated, your skull reshaped,

How Digital Culture Is Reshaping Our Faces and Bodies | Elise Hu | TED · TED

If you want your vagina rejuvenated, your skull reshaped, any part of your body lifted or enhanced, have at it. It's the cosmetic surgery capital of the world.

How Digital Culture Is Reshaping Our Faces and Bodies | Elise Hu | TED · TED

This has since been removed, but this kind of body augmentation work isn't just accepted, it is expected,

How Digital Culture Is Reshaping Our Faces and Bodies | Elise Hu | TED · TED

I worry that our bodies become projects to be worked on ... forever. And if we don’t slow down this body augmentation arms race that I saw in Seoul,

How Digital Culture Is Reshaping Our Faces and Bodies | Elise Hu | TED · TED

they can actually share the same underlying problems or mechanisms in the body, and can therefore be treated with the same drug.

How Nearly Dying Helped Me Discover My Own Cure (and Many More) | David Fajgenbaum | TED · TED