These are things like all-or-nothing thinking, catastrophizing, overgeneralizing. Like when you pop up the news and you discover the sky is falling.
What Happened When I Started Measuring My Life Every Day | Chris Musser | TED · TED
2 examples from real videos — listen, replay, loop.
These are things like all-or-nothing thinking, catastrophizing, overgeneralizing. Like when you pop up the news and you discover the sky is falling.
What Happened When I Started Measuring My Life Every Day | Chris Musser | TED · TED
These are things like all-or-nothing thinking, catastrophizing, overgeneralizing. Like when you pop up the news and you discover the sky is falling.
What Happened When I Started Measuring My Life Every Day | Chris Musser | TED · TED
Can I be this fierce about this?" just to be able to stop and, instead of catastrophizing what might happen, to say, "I'm just so grateful,
The Power of Vulnerability | Brené Brown | TED · TED