But we have a good treatment for insomnia: cognitive behavioral therapy for insomnia, or CBT-I, which is typically done under the guidance of a specialist sleep psychologist.
Can Cannabis Help You Sleep? Here’s the Science | Jen Walsh | TED · TED
How native speakers pronounce “cbt”
2 examples from real videos — listen, replay, loop.
1 / 2
But we have a good treatment for insomnia: cognitive behavioral therapy for insomnia, or CBT-I, which is typically done under the guidance of a specialist sleep psychologist.
Can Cannabis Help You Sleep? Here’s the Science | Jen Walsh | TED · TED
Example sentences
What's really cool is that there's a highly effective therapy called cognitive behavioral therapy for insomnia, or CBT-I, It doesn’t have any medications involved.
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED · TED