How native speakers pronounce “cortisol”

and I know a little bit about how the brain performs under stress. It releases cortisol that raises your heart rate, it modulates adrenaline levels

Inside the mind of a master procrastinator — Tim Urban · TED

and the meetings I had upcoming in Europe, and, you know, with all the cortisol in my brain, but I didn't know it was cloudy because my thinking was cloudy.

Inside the mind of a master procrastinator — Tim Urban · TED

Now these are some rather obvious things. Remember, when you're under stress, the brain releases cortisol. Cortisol is toxic, and it causes cloudy thinking.

Inside the mind of a master procrastinator — Tim Urban · TED

Remember, when you're under stress, the brain releases cortisol. Cortisol is toxic, and it causes cloudy thinking. So part of the practice of the pre-mortem

Inside the mind of a master procrastinator — Tim Urban · TED

but at least you're practiced with this kind of thinking. Remember, our brain under stress releases cortisol, and one of the things that happens at that moment

Inside the mind of a master procrastinator — Tim Urban · TED

flooding the body with fight-flight-or-freeze chemicals. Cortisol and adrenocorticotropic hormones course through the bloodstream, increasing heart rate and blood pressure,

What causes insomnia? - Dan Kwartler

the more they fidgeted, the more they avoided eye contact, even the higher their cortisol reactivity, indicating some real deep, kind of, under-the-skin stress response,

The Problem With Being “Too Nice” at Work | Tessa West | TED · TED

It also finds that when you get into conflict with your spouse, it negatively impacts your release of a stress hormone cortisol, right? But if you have quality connection outside of that marriage,

The Secret to Making New Friends as an Adult | Marisa G. Franco | TED · TED

that doesn't happen. Your cortisol release is normal, right? Other research that finds that, particularly for women

The Secret to Making New Friends as an Adult | Marisa G. Franco | TED · TED

So you use all this energy that happens in your body, all this adrenaline and cortisol, every body system has been activated

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

and your body activates the same adrenaline and cortisol and digestion and immune system, and you finally get home, right?

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

and accepting sensations, even knots in your stomach, lowers cortisol and allows you to persevere. What moves me most is

Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED

which increases your level of trust and it lowers your cortisol levels. So it lowers your stress.

The secret to living longer may be your social life | Susan Pinker

who have a core of female friends show lower levels of stress via their cortisol levels, they live longer and they have more surviving offspring.

The secret to living longer may be your social life | Susan Pinker

is thought to trigger the release of pain-relieving endorphins and curb the release of the stress hormone cortisol. Within weeks of adding more steps to your routine, your body adapts.

Do you really need to take 10,000 steps a day? - Shannon Odell

and your blood vessels constrict, and your level of the stress hormone cortisol creeps up, and then it stays up,

The science of cells that never get old | Elizabeth Blackburn

and then it stays up, and over time, that persistently high level of the cortisol actually damps down your telomerase.

The science of cells that never get old | Elizabeth Blackburn

then blood flows to your heart and to your brain, and you experience a brief but energizing spike of cortisol. And thanks to that habitual "bring it on" attitude,

The science of cells that never get old | Elizabeth Blackburn