The second flaw with this kind of doomsday messaging is that it can be counterproductive, especially for people who do have trouble sleeping.
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED · TED
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The second flaw with this kind of doomsday messaging is that it can be counterproductive, especially for people who do have trouble sleeping.
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED · TED