I told myself a whole story about how I was an incurably self-obsessed, cranky monster who had cloven hooves and a retractable jaw.
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
2 examples from real videos — listen, replay, loop.
I told myself a whole story about how I was an incurably self-obsessed, cranky monster who had cloven hooves and a retractable jaw.
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
I told myself a whole story about how I was an incurably self-obsessed, cranky monster who had cloven hooves and a retractable jaw.
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
and your shoulders are trying to be your earrings, and you're grumpy and cranky and still thinking about the jerk who did I don't know what.
Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED