The other practice I'm going to recommend is to start consciously counterprogramming against your inner critic. Next time you notice yourself going down the toilet,
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
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The other practice I'm going to recommend is to start consciously counterprogramming against your inner critic. Next time you notice yourself going down the toilet,
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED