Two: try a half-smile. Dialectical behavior therapists prescribe subtly smiling even when you don't actually feel happy.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
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Two: try a half-smile. Dialectical behavior therapists prescribe subtly smiling even when you don't actually feel happy.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED