Do I feel reasonably well-rested during the day? Do I generally sleep through the night without disturbances? Or, if I wake, do I fall back asleep easily?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED · TED
How native speakers pronounce “disturbances”
1 example from real videos — listen, replay, loop.
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Do I feel reasonably well-rested during the day? Do I generally sleep through the night without disturbances? Or, if I wake, do I fall back asleep easily?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED · TED