How native speakers pronounce “internal”

How we spend the night affects our bodies in several ways. Different sleep postures shift the relative positions of our internal organs, which can either relieve or worsen certain health issues.

What’s the best position to sleep in? - Rachel Marie E. Salas

all of which just goes to affirm the wisdom of the phrase, "Sleep on it." When you think about all the internal restructuring and forming of new connections that occurs while you slumber,

The benefits of a good night's sleep - Shai Marcu

Those people that have that history of healthy relationships, they have an internal set of beliefs within them that allows them to continue to facilitate healthy relationships.

The Secret to Making New Friends as an Adult | Marisa G. Franco | TED · TED

five separate studies confirm that internal motivation for internally set goals leads to greater persistence, higher learning,

Want to Get Ahead at Work? Risk the Awkward Moments | Henna Pryor | TED · TED

at the Harvard School of Public Health. I went to Penn and did my internal medicine residency. And then I went back to Harvard and did a sports fellowship

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED

is because they feel afraid of their uncomfortable internal experiences. When I first started learning this stuff explicitly --

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED