her name is Spring Washam, she kept insisting that if I wanted to be less of a jerk to other people, I needed to start by being less of a jerk to myself,
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
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her name is Spring Washam, she kept insisting that if I wanted to be less of a jerk to other people, I needed to start by being less of a jerk to myself,
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
her name is Spring Washam, she kept insisting that if I wanted to be less of a jerk to other people, I needed to start by being less of a jerk to myself,
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
and you're grumpy and cranky and still thinking about the jerk who did I don't know what. And what you do is jumping jacks in your driveway,
Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED
know, it looked like the Peanuts gang. uh you know, minus Lucy being a jerk, but but it was just kids in the park.
How to Raise Confident Kids in an Age of Anxiety | Lenore Skenazy | TED · TED