To be clear, this is not about faking happiness when you're legitimately upset. It's about letting your physiology boost your bandwidth.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
1 example from real videos — listen, replay, loop.
To be clear, this is not about faking happiness when you're legitimately upset. It's about letting your physiology boost your bandwidth.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
To be clear, this is not about faking happiness when you're legitimately upset. It's about letting your physiology boost your bandwidth.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED