It sounds silly, but when you play with your unhelpful thoughts, you loosen their grip. If you want to be more all encompassing, do you remember that song,
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
How native speakers pronounce “loosen”
1 example from real videos — listen, replay, loop.
1 / 1
It sounds silly, but when you play with your unhelpful thoughts, you loosen their grip. If you want to be more all encompassing, do you remember that song,
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED