you can also learn to reset it in minutes. No long meditations, medications or martinis required. Just shifts in your mind, body and behavior.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
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you can also learn to reset it in minutes. No long meditations, medications or martinis required. Just shifts in your mind, body and behavior.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED