How native speakers pronounce “mental”

worrying about the hole in the window, and a mental note that I had to call my contractor, and the freezing temperatures,

Inside the mind of a master procrastinator — Tim Urban · TED

around without enough rest is a one-way ticket to emotional mental and physical burnout fast you is less creative because the

Running

damage in the anxious generation, because I focused on the mental health outcomes. That's where we have to That's data,

How Screens Stole Childhood — and How to Get It Back | Jonathan Haidt | TED · TED

and they've harmed our kids' social lives and their mental health. We let EdTech companies take over our

How Screens Stole Childhood — and How to Get It Back | Jonathan Haidt | TED · TED

But the consequences of teen sleep loss go well beyond the classroom, sadly contributing to many of the mental health problems that skyrocket during adolescence.

What lack of sleep does to the teenage brain - Wendy Troxel

That's as powerful as reducing class sizes by one third fewer students. Their mental and physical health improves, and their families are happier. Even their communities are safer because car crash rates go down—

What lack of sleep does to the teenage brain - Wendy Troxel

from diabetes to stroke to chronic pain. It also leaves you more vulnerable to developing mental health issues like depression.

What staying up all night does to your brain - Anna Rothschild

You still can consume too much, and it can have negative effects on your physical and mental health. And plenty of people

Can Cannabis Help You Sleep? Here’s the Science | Jen Walsh | TED · TED

Our sleeping and waking cycle is a delicate balance, and one that’s vital to maintain for our physical and mental wellbeing. For all these reasons,

What causes insomnia? - Dan Kwartler

This causes us to miss out on opportunities, earn less and frankly, messes around with our mental well-being. Fun, right?

What Successful Negotiators Do Differently | Kathryn Valentine | TED · TED

it makes you more lonely and negatively impacts your mental health and well-being. But if you are engaging actively on social media,

The Secret to Making New Friends as an Adult | Marisa G. Franco | TED · TED

which means it contributes to our mental flexibility and our resilience. It's kind of like exercising a muscle.

How to Turn Setbacks into Success | Amy Shoenthal | TED · TED

And to manage the stress of all this change, Maya doubled down on her physical and mental health. She exercised almost every day,

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

about health is incomplete. By thinking of our health as primarily physical and mental, we overlook what I believe is the greatest challenge

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

While physical health is about our bodies and mental health is about our minds, social health is about our relationships.

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

made more of a difference than focusing solely on her physical and mental health ever could. And I know this because Maya

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

will become as ingrained in our collective consciousness as mental health is today. Because not that long ago,

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

Because not that long ago, mental health was a taboo topic shrouded in stigma. And now public figures talk openly about it,

Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED · TED

policies and practices for our physical, not to mention mental, health. There are a lot of things that need to change,

Olivia Affuso: 3 ways community creates a healthy life | TED · TED

where they could get nutritional advice, mental health support, where they could learn how to train through pregnancy and postpartum,

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED

And I cared about endocrine, hormones and cardiovascular systems. I cared about mental health and nutrition. So then ...

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED

because we know that sports actually doesn't only help with physical health and mental health, but it also helps propel girls into successful careers.

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED

AN: It's important to know that "burnout" is not a medical diagnosis, it's not a mental illness. It's a condition related to overwhelming stress.

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED

research finds even refugees and asylum seekers grappling with being forcibly displaced can improve their mental health by learning strategies similar to ones we'll cover.

Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED

It changes the way you see yourself. What's the ultimate mental health hack? Regularly practicing opposite action.

Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED

it's as practical as going to the health club. The emotional or mental health club. Silence doesn't ask me to believe anything

Silence, the Universal Medicine | Pico Iyer | TED · TED

And what is it specifically about creative ventures that seems to make us really nervous about each other's mental health in a way that other careers kind of don't do, you know?

Your elusive creative genius | Elizabeth Gilbert

And instead of panicking, he just stopped. He just stopped that whole mental process and he did something completely novel. He just looked up at the sky, and he said,

Your elusive creative genius | Elizabeth Gilbert

But what if a new approach to cleaning could teach us a better approach to treating mental health? I'm not an interior designer or a lifestyle influencer.

How to Do Laundry When You're Depressed | KC Davis | TED · TED

it's unlikely your therapist will ever ask you about your laundry. I've worked in mental health for about a decade. I've been in therapy even longer,

How to Do Laundry When You're Depressed | KC Davis | TED · TED

What if we started with these care tasks? Could making daily tasks easier improve mental health quicker? In the two years that I've been posting and writing

How to Do Laundry When You're Depressed | KC Davis | TED · TED

In the two years that I've been posting and writing about the intersection of mental health and care tasks, I've come up with a philosophy that does just this.

How to Do Laundry When You're Depressed | KC Davis | TED · TED

Because by breaking down the component parts of a dental hygiene routine and ensuring that each step was accessible to her mental and physical needs, for the first time in a year, she's done every step in that routine

How to Do Laundry When You're Depressed | KC Davis | TED · TED

how to speak compassionately to themselves. So what if mental health treatment started here? By shifting the idea of care tasks

How to Do Laundry When You're Depressed | KC Davis | TED · TED

"Unalive," for example, became a thing because mental health communities on TikTok needed a way to share their stories and spread resources.

Are We Cooked? How Social Media Shapes Language | Adam Aleksic | TED · TED

Or they can bring us back together and save us from the mental health and loneliness crisis we're going through.

Can AI Companions Help Heal Loneliness? | Eugenia Kuyda | TED · TED

close social connections, happiness, life satisfaction, mental and physical health. And if we start designing AI with this goal in mind,

Can AI Companions Help Heal Loneliness? | Eugenia Kuyda | TED · TED

trying to figure out all of this political division, fighting all of the mental, physical, social violence in our homes, in our communities,

A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED · TED

And harder still to believe in the goodness of ourselves. This is a rough time, people, and our mental health is suffering. We all need a checkup from the neck up.

A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED · TED

fighting bullying and hunger, and drawing attention to mental health among young people and the importance of community.

How Acts of Kindness Sparked a Global Movement | Asha Curran | TED · TED

My household dynamic was very different in that my mom, she struggled with a lot of mental health issues. She experienced so much trauma growing up,

A Filmmaker + a Therapist on People-Pleasing | TED Intersections · TED

our systems aren't equipped to deal with so many of these things and mental health and well being, which I think we understand a lot better now after the pandemic,

How Do You Turn Setbacks Into Motivation? A Doctor + A Trauma Specialist Answer | TED Intersections · TED

we've been able to work with national police in three countries, and they're integrating mental health training as part of their cadet training.

How Do You Turn Setbacks Into Motivation? A Doctor + A Trauma Specialist Answer | TED Intersections · TED

And that's what we've been doing. So with mental health, we knew that there was an opportunity to do non-clinical work

How Do You Turn Setbacks Into Motivation? A Doctor + A Trauma Specialist Answer | TED Intersections · TED

So now we're, you know, the curricula, mental health training is being integrated into teachers colleges that we're working with

How Do You Turn Setbacks Into Motivation? A Doctor + A Trauma Specialist Answer | TED Intersections · TED

And stoicism has spread like wildfire in the top of the NFL ranks as a means of mental toughness training in the last few years. You might not think of the Founding Fathers --

Why you should define your fears instead of your goals | Tim Ferriss | TED · TED

Sex isn't just a physical act. It's a mental experience. And it isn't wholly dependent on a partner.

The Relationship Between Sex and Imagination | Gina Gutierrez | TED · TED

And so the metaphors, the mental models, the names, these all matter

What Is an AI Anyway? | Mustafa Suleyman | TED · TED

It doesn't matter whether you talk to people who work in social justice, mental health and abuse and neglect, what we know is that connection, the ability to feel connected, is --

The Power of Vulnerability | Brené Brown | TED · TED

with a chance to save the fate of humanity. Is it any wonder that there is an epidemic of mental health problems? Eco-anxiety is on the rise

Clover Hogan: What to do when climate change feels unstoppable | TED · TED

even guilt around climate change. Environmental disaster is the biggest mental health issue of our lifetimes and in our war against nature young minds are the collateral damage.

Clover Hogan: What to do when climate change feels unstoppable | TED · TED

that they often felt the least powerful of all, and most of these leaders perform mental gymnastics to get away from those uncomfortable feelings.

Clover Hogan: What to do when climate change feels unstoppable | TED · TED

Doesn't it? How does the destruction affect our mental health? Ecological sorrow is indeed a complicated form of mourning.

Love, sorrow and the emotions that power climate action | Knut Ivar Bjørlykhaug

But because of writers like Chinua Achebe and Camara Laye, I went through a mental shift in my perception of literature. I realized that people like me,

Chimamanda Ngozi Adichie: The Danger of a Single Story | TED · TED

It is a place of pristine beauty and poignant serenity, without the mental pollution of self-centeredness and greed and ignorance.

How Art Transforms Brokenness Into Beauty | Lily Yeh | TED · TED