These are things like all-or-nothing thinking, catastrophizing, overgeneralizing. Like when you pop up the news and you discover the sky is falling.
What Happened When I Started Measuring My Life Every Day | Chris Musser | TED · TED
1 example from real videos — listen, replay, loop.
These are things like all-or-nothing thinking, catastrophizing, overgeneralizing. Like when you pop up the news and you discover the sky is falling.
What Happened When I Started Measuring My Life Every Day | Chris Musser | TED · TED
These are things like all-or-nothing thinking, catastrophizing, overgeneralizing. Like when you pop up the news and you discover the sky is falling.
What Happened When I Started Measuring My Life Every Day | Chris Musser | TED · TED