So one of my favorite acronyms is STOP. Slow down. Take a step back. Observe. And proceed mindfully. We can create so much damage if we're going 100 miles an hour,
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
1 example from real videos — listen, replay, loop.
So one of my favorite acronyms is STOP. Slow down. Take a step back. Observe. And proceed mindfully. We can create so much damage if we're going 100 miles an hour,
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
So one of my favorite acronyms is STOP. Slow down. Take a step back. Observe. And proceed mindfully. We can create so much damage if we're going 100 miles an hour,
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED