And that kind of led me to unfairly lump meditation in with aura readings, vision boards and dolphin healing. But the practice really helped me with my anxiety and depression.
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED
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And that kind of led me to unfairly lump meditation in with aura readings, vision boards and dolphin healing. But the practice really helped me with my anxiety and depression.
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED