How native speakers pronounce “shift”

How we spend the night affects our bodies in several ways. Different sleep postures shift the relative positions of our internal organs, which can either relieve or worsen certain health issues.

What’s the best position to sleep in? - Rachel Marie E. Salas

which determines when we feel most awake and when we feel most sleepy. This is driven in part by a shift in the release of the hormone melatonin. Teenagers’ bodies wait to start releasing melatonin until around 11 p.m.,

What lack of sleep does to the teenage brain - Wendy Troxel

doing something in which they are enveloped, I look at this person and I momentarily get a shift in perception, and I stay open to the mysteries that are living right next to me.

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I'm happy to help with this, but I will need to shift and reprioritize my deadlines." Now when we first start to say no, it will be extremely uncomfortable,

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And for 14 years in staffing, I would watch candidates shape-shift in interviews in order to get the job.

Want to Get Ahead at Work? Risk the Awkward Moments | Henna Pryor | TED · TED

on the TV. But I really needed to shift my focus. I still loved sports, and I had to figure out

What Women Athletes Need to Unlock Their Full Potential | Kate Ackerman | TED · TED