because I’ve made a habit of walking around with my head up smiling and saying hello to other people, and I get, in return, a lot more smiles and hellos
The Simple Habit for a Happier Social Life | Nicholas Epley | TED · TED
3 examples from real videos — listen, replay, loop.
because I’ve made a habit of walking around with my head up smiling and saying hello to other people, and I get, in return, a lot more smiles and hellos
The Simple Habit for a Happier Social Life | Nicholas Epley | TED · TED
because I’ve made a habit of walking around with my head up smiling and saying hello to other people, and I get, in return, a lot more smiles and hellos
The Simple Habit for a Happier Social Life | Nicholas Epley | TED · TED
Two: try a half-smile. Dialectical behavior therapists prescribe subtly smiling even when you don't actually feel happy.
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
he walks through it, smiling or making eye contact as he passes familiar faces. All of us are capable of finding joy in giving.
Helping others makes us happier -- but it matters how we do it | Elizabeth Dunn