You have to break down the muscle mass before it rebuilds its strength. You're sore, and then you're strong. It makes sense.
How to Turn Setbacks into Success | Amy Shoenthal | TED · TED
How native speakers pronounce “sore”
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You have to break down the muscle mass before it rebuilds its strength. You're sore, and then you're strong. It makes sense.
How to Turn Setbacks into Success | Amy Shoenthal | TED · TED
Example sentences
>> Oh boy. After that workout, I was sore in places that I didn't even realize
How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED · TED