There’s another moment also that often stimulates this deep relaxation for me. It’s whenever I get an eye exam.
The Brain Science (and Benefits) of ASMR | Craig Richard | TED · TED
2 examples from real videos — listen, replay, loop.
There’s another moment also that often stimulates this deep relaxation for me. It’s whenever I get an eye exam.
The Brain Science (and Benefits) of ASMR | Craig Richard | TED · TED
There’s another moment also that often stimulates this deep relaxation for me. It’s whenever I get an eye exam.
The Brain Science (and Benefits) of ASMR | Craig Richard | TED · TED
But this stress actually makes the bones stronger, as it stimulates the absorption of calcium and minerals. That's why years of consistent walking can help retain bone density,
Do you really need to take 10,000 steps a day? - Shannon Odell