Practicing stress resets in ordinary moments allows you to reach for them when life feels unbearable. You might be wondering:
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
2 examples from real videos — listen, replay, loop.
Practicing stress resets in ordinary moments allows you to reach for them when life feels unbearable. You might be wondering:
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
Practicing stress resets in ordinary moments allows you to reach for them when life feels unbearable. You might be wondering:
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED · TED
or some other socially acceptable busyness. In my worst moments, when sitting on my hands is just unbearable, I have dreamed of going to get an MFA in Paris.
To Love Is to Be Brave | Kelly Corrigan | TED · TED