How native speakers pronounce “understood”

because it would reduce the support we needed. I didn't understand the system, but I understood the stakes. Stability was fragile,

How I Set Myself Free | Keke Palmer | TED · TED

(Laughter) I think he understood the power of prediction and used it to get himself life insurance.

Beware the Power of Prediction | Carissa Véliz | TED · TED

Managing the stress that leads to hyperarousal is one of our best-understood treatments for insomnia, and good sleep practices can help rebuild your relationship with bedtime.

What causes insomnia? - Dan Kwartler

And that is the whole point here. Self-love, properly understood, not as narcissism, but as having your own back,

The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED · TED

or where you feel like you've made a real connection or you've been perfectly understood. There is no reason

Celeste Headlee: 10 ways to have a better conversation | TED · TED

Those who came back to life were those who understood the erotic as an antidote to death. They knew how to keep themselves alive.

The secret to desire in a long-term relationship | Esther Perel | TED · TED