Number two, create monthly wellness goals and share them with your tribe. One or two small changes and realistic expectations will do.
Olivia Affuso: 3 ways community creates a healthy life | TED · TED
3 examples from real videos — listen, replay, loop.
Number two, create monthly wellness goals and share them with your tribe. One or two small changes and realistic expectations will do.
Olivia Affuso: 3 ways community creates a healthy life | TED · TED
Number two, create monthly wellness goals and share them with your tribe. One or two small changes and realistic expectations will do.
Olivia Affuso: 3 ways community creates a healthy life | TED · TED
CSB: How can people who feel truly stuck take a first step towards wellness? And how do you define wellness, too?
Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED · TED
innate to all of us. That aliveness, that is the impact of sexual wellness. And you will feel it walking down the street,
The Relationship Between Sex and Imagination | Gina Gutierrez | TED · TED